100% Blue-Light Free
Not All Lights Are Made The Same
ZOOZ gives you the light you need at night without the harsh blue-white hit that tells your brain it is time to wake up.
Protect Your Circadian Rhythm
Use red light at night instead of blue-white glare that can push your body clock into "daytime" mode.
Keep Melatonin On Your Side
Low red visibility helps you move through the night without blasting the room with light your sleep hormones hate.
Stop The 3AM Eye Shock
No ceiling light. No phone flashlight. Just a soft red glow your dark-adjusted eyes can handle.
See The Floor Before Your Foot Does
Pets, stairs, toys, cords, bowls, and door frames are easier to spot before they turn into the thing that wakes you up.
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A Better Sleep Starts With Better Lights
100% Blue-Light Free
Zero Flicker Glow
Low EMF Design
0-80 Lumen Control
1W Low Consumption
Auto On / Off Sensor
Perfect for every room
Plug ZOOZ into the places you move through after dark, then set the glow once.
Bathroom
Nursery
Hallway
Bedroom
Kitchen
Entryway
And More +
The Reviews Are In
★★★★★ 59,886 Reviews
WHY ZOOZ?
Because not all night lights are built the same
Pure-red glow your brain barely registers
See what you need without waking up
Dim from barely-on to bright as needed
Won't wake the baby or your partner
Turns itself on and off (dusk-to-dawn)
30-night trial and a 1-year warranty
30-night risk-free trial
Try ZOOZ now for 30 nights.
One slide is all it takes to make the room feel quieter. If it is not for you, send it back for a full refund, no questions asked.
Everything You Want to Know Before You Order
Is it actually bright enough to see?
Yes — it's dimmable. Use the lower setting for a sleeping nursery or bedside, and turn it up when you need more visibility for a bathroom path or getting ready. Soft doesn't mean useless.
Why red instead of a normal night light?
Your eyes have receptors that watch specifically for blue-wavelength light to set your body clock. Blue and white light hit them hard; red barely registers.
Will it improve my sleep?
Unlike white and blue-white lights that signal your brain it's daytime, ZOOZ's pure-red wavelength lets you see at night without disrupting the hormones and body-clock rhythms that govern sleep — so a midnight trip doesn't cost you the rest of the night.
Can I use it in a nursery?
Use as directed and place it away from the crib and out of reach. It's a soft light for nighttime checks and care routines — not a baby sleep treatment.
Will it bother my pets?
It's for your visibility of pet areas at night. Place it outside chew and reach zones and use as directed.
How many do I need?
Start with the room that wakes you most. Most people move up to the 3-Room Night Path (bedroom + hallway + bathroom) once they feel the difference in one room.
What if I hate red light in my room?
Try the dimmer and the placement guide for 30 nights. If it's not right for your room, use the easy return/swap policy.
Does it need an app or subscription?
No. Plug it in, set the slider, done — and the dusk-to-dawn sensor turns it on and off for you each night. No app, no subscription, no smart-home setup.
Customer Reviews
My mum used to walk to the bathroom in the dark on purpose. She had it in her head that turning the light on meant she'd be up till 5. She fell in November and broke her pelvis. Eleven weeks between the hospital and the rehab place. She's home now and these are in her hall and her bathroom and she actually uses them, which I did not expect at all, she wouldn't go near the motion sensor ones we tried. All she wanted was to see the doorway. Two years I've been on at her about lighting. Two years.
Used to use my phone torch for the night feeds and it was far too bright, she'd wake up properly and then I'd be up another hour getting her down again. Now I can see enough to feed and change her and she stays half asleep the whole time. Fifteen minutes instead of an hour. Cord is short though, mine only just reaches the chair, worth checking.
Second lowest setting. Never moved it. Never will.
Fine. It's fine. It does what it says. I'm giving it four because I paid extra for the dimmer version and then discovered my husband will still find a way to turn on the overhead light, so that's a me problem not a light problem I suppose. Light's good.
Up twice a night, over 50, you know the drill. Was either turn the light on and then lie there for an hour, or take my chances with the dresser in the dark. Six months with this and I'm back asleep in two minutes. Wife hasn't woken once. Will say I thought the red would look daft, like a darkroom, and it does for about a night and then you stop seeing it.
every single nightlight ive bought lit up the whole room. every one. i had one that looked fine at bedtime and by 2am the nursery was glowing like a fish tank. this one goes right down to nearly nothing and STAYS there. thats it. thats all i ever wanted
i used to drape a tea towel over the old one and whip it off when she woke up. that was my system. i had a system. involving a tea towel. anyway this just does that
I'll be honest, the wife ordered it, I thought it was a waste of money and I said so. It's been in the hallway since June. I use it more than she does. That's all I'm going to say about it.
Bright light at night hurts me, actually physically hurts, and I've had people be quite dismissive about that over the years. I've slept in blackout for a decade and just accepted that I walk into the doorframe. This is the first light I can look straight at. Three months and I've used it every night. If you know, you know.
Extractor fan's wired to the bathroom light so every trip at 3am started with that buzzing. Haven't touched the switch since March.
Bought two. Needed four. It's the whole route not one spot, you don't clock that until you've got them in. Bedroom hall bathroom kitchen. Get the multipack, don't be me.
2:30 and then again at 4, every night, screaming for the hall light. Now it's "put my red light on" and she goes back down by herself. She's nearly 3 though so I'm not ruling out that she's just growing out of it and I've spent thirty quid on a coincidence
No charging. Review over.
I can't sleep in the pitch black, he can't sleep with anything on. That's been a genuine problem in this house for eleven years, we have argued about it at 3am more times than I can count and it's never once been a productive conversation. This has held since March. He says he can't see it from his side. I can find the door. I'm not being dramatic when I say I wish we'd found it a decade ago.
Old one had three settings, dim, less dim, and still too bright. This slides all the way down which is the entire difference. Four stars purely on price, I want a second one for the landing and I'm annoyed about what it's going to cost me. Buying it anyway obviously
Two weeks postpartum, doing nappy changes by feel or putting the big light on which made the room feel like A&E at 3 in the morning. Girl in my antenatal group mentioned it. Ordered it that night, off no sleep, half crying. Best decision I made that week and I wasn't making good decisions that week
cat starts his patrol at 4. every night. no reason. i used to follow him down with my phone torch like an idiot. now theres a bit of glow on the stairs and i can see where hes gone. he doesnt set this one off either which the motion one he absolutely did, constantly, on purpose i think
Dad's 89 and uses a urinal by the bed rather than walking to the loo. Enough light that he can manage without calling me through. He wouldn't use the last one, said it made him feel like he was back in hospital, and that was the end of that. This one he uses every night and doesn't mention. Which is how you know.
Son's 8. Gets up for a wee at 3. Does not turn the bathroom light off. Ever. Straight into my face and then that's my night finished. This is in the hallway now. He can see, I stay asleep, everyone's happy. Ordered two more last week
He wakes up screaming a couple of times a week and we'd stacked nightlights everywhere trying to sort it. Bathroom on, landing on, house lit up like a corner shop at 2am. We're down to two of these and he's noticeably calmer. So apparently more light was making it worse, which nobody told us, and we'd been doing it for a year and a half
Slider. No wifi. Sold.
33 weeks. Up four times a night. Was going in the dark to avoid the light because once it hits me I'm awake for an hour minimum and then I'm lying there doing sums about how much sleep I've got left. Two weeks with this and I'm actually dropping back off. Keeping it for the baby obviously
Had smart bulbs. One night the bathroom light came on by itself at 2am after an update and I lay there genuinely unsettled by it for a good while. That was the end of the smart house era in this flat. This has a slider on the side. That's the technology. Nothing to pair, nothing to charge, nothing that wants me to open an app in the middle of the night
Housemate gets in about 1 and flips the hall light on which comes straight under my door. Put one out there and asked him to use that instead and he does, mainly because it's less effort than finding the switch. Four stars, I'd want a slightly warmer red, but it's stopped the problem
I was properly stressed about nursery lighting, which sounds ridiculous now and felt ridiculous at the time as well. Every cute little dimmable lamp we bought, she'd just lie there staring at it, wide awake, delighted. She doesn't look at this one. Not once. It's boring. That is the entire point and nobody tells you that
Knees are shot and I kept taking the stairs in the dark because putting the landing light on meant being up till 5. Can see my feet now. That's it really
Leave at 5:30. Getting dressed used to mean the big light and the look that came with the big light. Not an issue now
Take one away with me now. Those frosted hotel bathroom doors, you know the ones, might as well be a window. Plug it in by the bed and you can find the loo without waking the room
I can see the floor, get to the bathroom, and get back in bed without that wide-awake feeling. The red glow is enough without making the room feel morning-bright.
Soft enough for the nursery. I can see the bottle and diaper tabs without waking the whole room or turning myself fully awake.
Exactly what our hallway needed. Enough glow for stairs, but it does not blast into the bedroom or wake my wife when I get up.
The slider is the whole point. Most night lights are one brightness. This one lets me set the exact amount of red light for the room.
We put one near the kitchen and one by the hallway. I can walk through the house at night without grabbing my phone flashlight anymore.
The dimmer makes a bigger difference than I expected. I keep it low in the bedroom and brighter by the stairs.